Intro to Cycles and Seasons w/ Dawn Leonard

Monthly, 11am - 12:30pm

Join this intimate circle to begin to explore the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use essential oils as one tool to assist our work and healing within the cycle.

This event is FREE!!
Space is limited so please RSVP to sridawn@gmail.com to reserve your space.

Cycles and Seasons Workshop w/Dawn Leonard

Saturday, March 9, 1-7pm

Take a deep dive into the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use asana, guided meditation and essential oils as tools to assist our work and healing within the cycle.

Registration is required
$125 for the 6-hr workshop


Gentle and Restorative Yoga, Kinetic Awareness® and CBD Oil

Saturday November 10th 2-4pm

Join Brianna and Emily for a CBD oil enhanced gentle and restorative class. Participants will have the opportunity to learn about the benefits of non-TCH, nanoenhanced liposomal cannabinoidiol oil from the hemp plant, and how this can be paired with Yoga, Kinetic Awareness®, and meditation practices to support health and wellness.

Brianna will guide participants through gentle yoga sequences and deep restorative postures ...Emily will share a somatic technique called Kinetic Awareness®,  a body/mind connection and re-education technique that cultivates mindfulness by utilizing slow, intentional movement and movement on top of rubber balls as a tactile aid.

Combining these meditative practices with the use of PrimeMyBody hemp oil, the workshop focuses on intentional mindfulness, body/mind connectivity, and how hemp oil can support overall health and wellness. Time is available after class to discuss the experience, the product, and further inquiries.

PrimeMyBody is a global health and wellness company that helps people to live wellness and create lifestyles. Their nanoenhanced hemp oil utilizes a unique liposomal delivery system, which dramatically improves the bioavailability of the oil, without having the psychoactive or “high" effect associated with this type of botanical. 

For more information on the product: www.primemybody.com

$30 price exchange