Womb Power Essential Oils Healing Circles
In this on-going class, we will cycle through a 7-class series, exploring essential oils as a tool to heal the emotional, energetic and physical aspects of the womb space. Topics include the 4 Inner Seasons of the menstrual cycle, sacred sexuality, fertility, and pregnancy, birth and postpartum. Drop-ins welcome, or get a discount when you register for the whole series.
Drop-in classes are $12 or $75 for 7.
Womb Power Yoga w/ Dawn
Join us for a gentle but powerfully healing class where we incorporate womb-honoring asana, mudra, mantra, moving meditation and pranayama. We may also use essential oils to assist with the physical, emotional and energetic healing of the womb space. Each class will have a theme related to second-chakra and womb health.
If you were interested in the Conscious Conception with Yoga class, this is your new class as I will not be offering the stand-alone series in May. This ongoing Womb Power Yoga class will cover all of the same material and more.
Classes are $15 for a drop-in. Class packages are available (4 classes for $54 or 8 classes for $100)
Prenatal Yoga w/ Dawn
Wednesdays, 6-7:30pm NOW AT MAGNOLIA BIRTH CENTER
As yoga is a spiritual practice, pregnancy and birth are spiritual experiences! Our soul communicates to us in many way. One of those channels is the body. If you are having trouble conceiving, it may be a message from you Soul asking you to change or heal something in your life. Birth itself requires the harmonious attunement of all aspects of our Being. In this class, I aim to remind women of their power to conceive and to birth. I use techniques that open us to our Divine Feminine powers of receptivity, nurturing, compassion and intuition. In class you can expect to move with your breath and intention in a slow flowing practice with gentle opening, strengthening and breathing techniques, and through the use of the drum, meditation, visualization and relaxation. All of the work we do in class will prepare you for an empowered, peaceful and joyful experience of birth.
Birth Services by Dawn
After birthing her son at home in 2013, Dawn felt called to work with other women to prepare for empowered birth. In the summer of 2016 Dawn launched Sacred Rhythms. She combines the tools from her work as a DONA-trained doula, 10 years of practicing and teaching yoga, the Inner Guide Training offered here at FSY and her Reiki Master attunement to empower other women in their experiences of motherhood. Dawn's services include:
Yoga for Conscious Conception
Mother Blessing Ceremonies
Postpartum Sealing Ceremonies
Learn more about Sacred Rhythms at Dawn's website www.Sacred-Rhythms.com.