Mandy was born and raised here in Greensboro, NC. She discovered Yoga 4 years ago and began taking classes around the triad. In June 2018 she felt the calling of becoming a Yoga Instructor. Fast forward to June 2019, and a 15 day Teacher Training happened in the Dominican Republic! Mandy became a Registered Yoga Teacher (RYT200) through Yoga Alliance in July 2019.
Her mission is to cultivate community along with bringing meditation and mindfulness to light. She is very passionate about community engagement and you can find Mandy implementing this throughout her teaching.
Follow Mandy on her yoga adventures around Greensboro on Instagram @mandyleighyogi and on Facebook with the link below!
Class Name: Community Flow
Class Description: An ALL levels Yoga class with a mix of power flow, slow flow, and restorative. You will learn breathing techniques along with new poses and meditation practices.
Class Day/Time: Thursdays from 7-8pm
Cost-$10 per class cash or Venmo only
*Drop Ins are welcome, pre-registration is preferred. Email Mandy at firstname.lastname@example.org for any questions or to register for class!