New Class: Thur 6-7pm, Prana Flow with Michele

Prana Flow w/ Michele

Free Spirits Yoga is excited to welcome our newest teacher and Council Member. Michele will be offering class on Thursday evenings from 6-7pm.

Prana Flow is an all levels Vinyasa Flow class as taught by Master Yoga Instructor Shiva Rea. This class is a whole lot of fun! The sequence is set to music, breathe awareness and straight energy lines allowing prana to flow freely.

$15 per class/$40 monthly
$30/30 days: new students

Limited space. RVSP 2 hrs before class is required. Text or call Michele at 336-423-8609 or email her at michele@freespiritsyoga.com. Register online here.