Saturday, December 30, 2017 ~ 3:00 PM 7:00 PM ~ Free Spirits Yoga
Join Audrey for a special class to prepare for the all the New Year has to offer. Audrey will guide students through breath, meditation, and postures to prepare the body, mind and Spirit for all the possibilities the New Year brings. Following this practice the group will come together in circle to drum, dream, journey and vision for the New Year. Students are asked to bring drums if they have them. Pre-Registration is required, please contact Audrey at Audrey@freespiritsyoga.com or call 336-404-0966 to register for this class.