Self Exploration Study Group ~ A Journey of Self Discovery and Relating

Alexander will be leading this bi-weekly study group, Tuesday evenings, at Free Spirits Yoga beginning March 22nd for a $15 donation. We will be studying and developing ways - to break habits, increase intimacy in all your relationships (starting with yourself), raise and teach our children more consciously, raise your own personal vibration, understand your life purpose, manage your emotions, relate to your surroundings, communicate with loved ones as well as associates more clearly, grow inwardly, be more useful, productive and creative. By understanding and accepting who we are, who we were meant to be and working toward who we want to be, we can accomplish wonderful things on this life journey.

We will be utilizing birth analysis information (Human Design and Destiny Card Numerology Systems) as well as self-improvement techniques and disciplines that move us in the direction of more conscious, compassionate and loving outcomes and relationships. One of the platforms for Alexanders' teachings is ~ Dis-ease in the physical body or mind may come from a weakness in the energetic field, the energetic field may become weak from elongated emotional expression or retention of those emotions and emotional imbalances typically comes from a failure to communicate in our relationships (past and present)... How we accept and communicate with ourselves and others may be our golden ticket to WELLBEING. These are the topics we will be covering in this group gathering while creating a wonderful support system with the attendees as we teach, share and grow together.

This will be a very interactive, playful, and useful way to spend time with others in a very supportive and compassionate environment. Remember, Gradual changes over long periods of time equals lasting results. Life's a garden, dig it... Let's plant those seeds, pull those weeds, feed and water our gardens together and Grow a Beautiful Bounty for all to share... Please contact Alexander or Free Spirits Yoga to register and provide your birth information (day, month, year, city, state and time) via text, e mail or face book message to Alexander. for more info… 336-830-4072 - INJOY Alexander
Be on the look out for Alexanders' Sound journey Through The Chakras sound meditation and Subtle Energy class.